Speed and Agility Session Begins January 9th
New 8- Week Speed & Agility Session
- January 9th to March 2nd
- Monday 6:00 to 7:00
- Thursday 6:00 to 7:00
- Professional Trainers Dirk Rowbotham and Keith Peqq will be there
- Mondays with Keith will focus on speed and technique
- Thursdays with Dirk will focus on conditioning and endurance
*Individual classes available*
Register at ddsaohio.com/schedule
