We will be having an 8-week Speed & Agility Session beginning November 1st. The classes will be Tuesday and Thursday from 6-7 with our professional personal trainer Dirk Rowbotham. Dirk will push you to your limits and make the most of every session. He works you so within a few sessions you can see and feel results in your core and cardiovascular strength, thus making you an all around better athlete. Dirk has succesfully trained the Tuslaw basketball who started their season 20-0. He has also trained many college athletes and even a couple professional baseball/football players. Dirk continues to create better athletes everyday, all ages are welcome for these classes.